![](https://mysimplyfood.com/wp-content/uploads/2021/03/Chia-seeds-2-e1615663153929.jpg)
Chia seeds
Chia seeds come from Spanish sage, an annual plant with white or purple flowers.
They are classified as superfoods, i.e. functional foods that have a positive effect on health.
Health Benefits of Chia Seeds:
![✅](https://static.xx.fbcdn.net/images/emoji.php/v9/t33/1/16/2705.png)
magnesium, calcium, iron, zinc,
phosphorus, vitamins B1 and E
![✅](https://static.xx.fbcdn.net/images/emoji.php/v9/t33/1/16/2705.png)
developing breast and cervical cancer
![✅](https://static.xx.fbcdn.net/images/emoji.php/v9/t33/1/16/2705.png)
metabolism
![✅](https://static.xx.fbcdn.net/images/emoji.php/v9/t33/1/16/2705.png)
and diabetes
![✅](https://static.xx.fbcdn.net/images/emoji.php/v9/t33/1/16/2705.png)
![✅](https://static.xx.fbcdn.net/images/emoji.php/v9/t33/1/16/2705.png)
![✅](https://static.xx.fbcdn.net/images/emoji.php/v9/t33/1/16/2705.png)
![✅](https://static.xx.fbcdn.net/images/emoji.php/v9/t33/1/16/2705.png)
![✅](https://static.xx.fbcdn.net/images/emoji.php/v9/t33/1/16/2705.png)
Get our 100% Natural CHIA SEEDS