GOJI BERRIES are called the red diamonds of the East and belong to SUPERFOODS ️ Find out about their healing properties: They are acting anti-cancer Clean the liver of toxins and improve digestive processes They have a positive effect on eyesight They decrease insulin resistance They have a
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Turmeric is a great ingredient in the kitchen, but it can also be a great remedy for many diseases and ailments. Discover its healing properties: IT HAS EXTREMELY STRONG ANTI- INFLAMMATORY EFFECT HELPS IN FIGHT AGAINST DEPRESSION HAS PROPERTIES ANTI-CANCER PROTECTS YOUR HEART TAKES CARE OF THE APPEARANCE AND HEALTH OF THE SKIN SOME
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From the earliest times, it has been used in folk medicine to treat infectious diseases and was the basis of epidemiological treatment. It was often used in diseases of the lungs, upper respiratory tract, gastrointestinal and skin infections. The main active ingredient in garlic is allicin, which
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Spinach provides valuable minerals that have a beneficial effect on the cardiovascular system, muscles and ensure a healthy appearance of the skin. Compounds contained in spinach juice protect against cataracts, atherosclerosis and cancer. Spinach juice is an easy-to-prepare, nourishing and filling drink. It can be enriched with various
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Why is it worth eating almonds? Here are their valuable properties: B vitamins - are responsible for the proper functioning of the nervous system. Iron - lowers cholesterol, affects the nervous system, protects against depression. Folic acid - supports the proper development of the fetus; Vitamin E - "vitamin of
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Spirulina is a blue-green algae that is a unique blend of nutrients that no food product can offer us. All over the world, Spirulina algae are eaten for beneficial effect on human health. Health Benefits of Spirulina: supports the immune system supports weight loss lowers cholesterol boosts metabolism is a source of
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It has an exquisite taste and is great for improving our bad mood. But these are just some of the reasons why you should eat dark chocolate. It is a source of many valuable ingredients and has a positive effect on the human body, especially
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One serving of oatmeal provides our body with: vitamin B6 - which improves memory and concentration, prevents the occurrence of anemia, vitamin B1 and pantothenic acid - which counteract fatigue and irritability, have a positive effect on the condition of the skin, hair and nails, anti-depressants and substances that eliminate bad mood. A serving of
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Chia seeds come from Spanish sage, an annual plant with white or purple flowers. They are classified as superfoods, i.e. functional foods that have a positive effect on health. Health Benefits of Chia Seeds: rich in valuable omega-3 fatty acids, magnesium, calcium, iron, zinc, phosphorus, vitamins B1 and E contribute to
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Good morning - coffee or tea? Certainly, for many of us, morning coffee is one of the rituals, that help us wake up and put us in a better mood. However, try to replace your coffee with GREEN TEA which is considered the healthiest drink
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