1.Recipe for pancakes: Ingredients: 2 glass of gluten-free flour 1.5 glass of oat milk 1 glass of water 5 tablespoons of cold Milled flaxseed Salt A method of preparing: Mix all ingredients thoroughly. Fry in a pan on both sides until golden.
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Ingredients: 600g of fresh spinach 1 can of coconut milk approx. 1.5 liters of broth 1 onion 1 clove of garlic salt pepper vegetable oil for frying Garnish with roasted sunflower seeds and avocado oil A method of preparing: Peel the onions, cut them and fry them in a
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Ingredients: 400g of fresh spinach 1 can of coconut milk 1 onion 2 cloves of garlic Salt / pepper Vegetable oil Your favourite types of pasta. Here penne. Method of preparing: Peel the onions and cut them finely, squeeze the garlic through a press and fry it
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Ingredients: Half can of coconut milk 2 tablespoon of chia seeds 1 teaspoon of agave syrup A handful of blackberry A handful of blueberry A handful of strawberry A method of preparing: Pour the milk, chia seeds and agave syrup into a saucepan. Cook for about 5
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Ingredients: 4 pears 1 cucumber 200g of kale A method of preparing: Thoroughly wash all vegetables, cut and squeeze through the juicer.
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Ingredients: 4 carrots 1/2 pepper 1/4 cucumber 1 cm of ginger 3 apples 2 beets A handful of spinach A handful of kale A handful of watercress A few parsley twigs 2 stalks of
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The broth is an excellent base for soups and sauces. Our vegetable broth will add a deep taste and aroma to your dishes. Ingredients: 1 onion 1 garlic clove 3 carrots 2 parsley 1/2 celery 5 cm leek (white part) 2 tablespoons soy sauce 2 bay leaves
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Ingredients: Half can of coconut milk 2 tablespoons of Chia seeds 1 teaspoon of agave syrup 1 mango 1 kiwi Pinch of spirulina powder A method of preparing: Pour the milk, chia seeds and agava syrup into a saucepan. Cook for about 5 minutes After it has cooled
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Ingredients: 2 kiwi fruit 1 mango A handful of spinach A handful of blueberries A pinch of turmeric 1 teaspoon of spirulina Water A method of preparing: Blend all ingredients until smooth. Our diet is a key element in maintaining good health 👌👌👌 Enjoy !
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Beetroot - what properties does this wonderful vegetable have? lowers blood cholesterol, protects the liver against toxins, prevents strokes and heart attacks, relieves emotional tension, symptoms of neurosis and depression, regulates the sleep cycle, supports concentration, improves the endurance of the body Recipe for supporting beetroot juice: 3 beets 4 apples A
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