What can apple cider vinegar be used for?
Although it has been used for generations, not everyone is aware that this product has many impressive health and cosmetic benefits.
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So what are the healing properties of apple cider vinegar?
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It is antibacterial
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It has a positive effect on the circulatory system
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Lowers blood glucose levels
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May contribute to the loss
excessive body fat.
What can apple cider vinegar be used for?
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1 tablespoon of apple cider vinegar mixed with a glass of water while rinsing your hair gives it shine.
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A common cause of reflux and heartburn is the excessively alkaline stomach environment. Drinking a glass of water with 1 tablespoon of apple cider vinegar relieves the burning in the esophagus.
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Apple cider vinegar with water stimulates the secretion of digestive enzymes and helps with indigestion.
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Water with apple cider vinegar drunk on an empty stomach can help prevent constipation.
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Due to its antibacterial properties, diluted apple cider vinegar can be used as a natural deodorant and face tonic.
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Apple cider vinegar can be used as a rinse for a sore throat. Use 1/3 cup of vinegar, top up with water and gargle several times a day.
The appropriate daily dose for an adult is 1-2 tablespoons of apple cider vinegar per day, diluted in a glass of water, preferably about 20 minutes before the planned meal.