What can apple cider vinegar be used for?
Although it has been used for generations, not everyone is aware that this product has many impressive health and cosmetic benefits.
So what are the healing properties of apple cider vinegar?
It is antibacterial It has a positive effect on the circulatory systemLowers blood glucose levelsMay contribute to the lossexcessive body fat.
What can apple cider vinegar be used for?
1 tablespoon of apple cider vinegar mixed with a glass of water while rinsing your hair gives it shine.
A common cause of reflux and heartburn is the excessively alkaline stomach environment. Drinking a glass of water with 1 tablespoon of apple cider vinegar relieves the burning in the esophagus.Apple cider vinegar with water stimulates the secretion of digestive enzymes and helps with indigestion.Water with apple cider vinegar drunk on an empty stomach can help prevent constipation.Due to its antibacterial properties, diluted apple cider vinegar can be used as a natural deodorant and face tonic.Apple cider vinegar can be used as a rinse for a sore throat. Use 1/3 cup of vinegar, top up with water and gargle several times a day.The appropriate daily dose for an adult is 1-2 tablespoons of apple cider vinegar per day, diluted in a glass of water, preferably about 20 minutes before the planned meal.
