Ingredients: 600g of fresh spinach 1 can of coconut milk approx. 1.5 liters of broth 1 onion 1 clove of garlic salt pepper vegetable oil for frying Garnish with roasted sunflower seeds and avocado oil A method of preparing: Peel the onions, cut them and fry them in a
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Ingredients: 400g of fresh spinach 1 can of coconut milk 1 onion 2 cloves of garlic Salt / pepper Vegetable oil Your favourite types of pasta. Here penne. Method of preparing: Peel the onions and cut them finely, squeeze the garlic through a press and fry it
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Ingredients: Half can of coconut milk 2 tablespoons of Chia seeds 1 teaspoon of agave syrup 1 mango 1 kiwi Pinch of spirulina powder A method of preparing: Pour the milk, chia seeds and agava syrup into a saucepan. Cook for about 5 minutes After it has cooled
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Ingredients: 3.5 liters of vegetable broth 1 parsley root 3 carrots 5 beets 3 bunches of beetroot 2 cloves of garlic 1 onion 1 can of coconut milk 2 tablespoons of coconut oil salt pepper soy sauce (optional) Method of preparing: Dice the onion and chop the
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