Recipe for healthy energizing porridge with fruit and chia seeds
Breakfast time ?
Here is a recipe for healthy energizing porridge with fruit and chia seeds.
Ingredients:
- 50g of oatmeal
- 200 ml of plant milk or water
- 1 tbs chia seeds
- 2 tbs goji berries
- Half banana
- Few almonds
- Handful blueberries
- 1 strawberry
A method of preparing:
Boil the porridge in milk or water. Put it into a bowl. Top with chia seeds, goji berries, sliced banana, strawberry, a few almonds and a handful of blueberries. All these ingredients have loads of vitamins and minerals to keep you energized for the rest of the day.
Be healthy! Be happy!
