Avocado is a wonderful fruit that, apart from cooking, is also used in cosmetics. Avocado have anti-inflammatory properties, soothe irritations and regenerate the skin. Gently oils and smoothes and delays the aging process. It is an excellent conditioner for sensitive, dry, tired and mature skin. It works
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Ingredients: 2 kiwi fruit 1 mango A handful of spinach A handful of blueberries A pinch of turmeric 1 teaspoon of spirulina Water A method of preparing: Blend all ingredients until smooth. Our diet is a key element in maintaining good health 👌👌👌 Enjoy !
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Beetroot - what properties does this wonderful vegetable have? lowers blood cholesterol, protects the liver against toxins, prevents strokes and heart attacks, relieves emotional tension, symptoms of neurosis and depression, regulates the sleep cycle, supports concentration, improves the endurance of the body Recipe for supporting beetroot juice: 3 beets 4 apples A
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Ingredients: 3.5 liters of vegetable broth 1 parsley root 3 carrots 5 beets 3 bunches of beetroot 2 cloves of garlic 1 onion 1 can of coconut milk 2 tablespoons of coconut oil salt pepper soy sauce (optional) Method of preparing: Dice the onion and chop the
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These pancakes are a delicious option for breakfast or lunch. Try it! Ingredients: 2 cups of gluten-free flour 1.5 glass of oat milk 1 cup of water 6 tablespoons of cold Milled flaxseed 3 tablespoons of agave syrup 1 tablespoon of Chia seeds A method of preparing: Mix all
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Who likes a simple and healthy smoothie? It’s perfect for breakfast. Ingredients: 1 mango 1 banana 1 kiwi fruit 4 dried figs 1 handful of raisins 1 tablespoon of chia seeds 1 teaspoon of spirulina Water A method of preparing: All ingredients should be blended until smooth. Have a
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