The broth is an excellent base for soups and sauces. Our vegetable broth will add a deep taste and aroma to your dishes. Ingredients: 1 onion 1 garlic clove 3 carrots 2 parsley 1/2 celery 5 cm leek (white part) 2 tablespoons soy sauce 2 bay leaves
Read More
Ingredients: Half can of coconut milk 2 tablespoons of Chia seeds 1 teaspoon of agave syrup 1 mango 1 kiwi Pinch of spirulina powder A method of preparing: Pour the milk, chia seeds and agava syrup into a saucepan. Cook for about 5 minutes After it has cooled
Read More
Avocado is a wonderful fruit that, apart from cooking, is also used in cosmetics. Avocado have anti-inflammatory properties, soothe irritations and regenerate the skin. Gently oils and smoothes and delays the aging process. It is an excellent conditioner for sensitive, dry, tired and mature skin. It works
Read More
Ingredients: 2 kiwi fruit 1 mango A handful of spinach A handful of blueberries A pinch of turmeric 1 teaspoon of spirulina Water A method of preparing: Blend all ingredients until smooth. Our diet is a key element in maintaining good health 👌👌👌 Enjoy !
Read More
Beetroot - what properties does this wonderful vegetable have? lowers blood cholesterol, protects the liver against toxins, prevents strokes and heart attacks, relieves emotional tension, symptoms of neurosis and depression, regulates the sleep cycle, supports concentration, improves the endurance of the body Recipe for supporting beetroot juice: 3 beets 4 apples A
Read More
Ingredients: 3.5 liters of vegetable broth 1 parsley root 3 carrots 5 beets 3 bunches of beetroot 2 cloves of garlic 1 onion 1 can of coconut milk 2 tablespoons of coconut oil salt pepper soy sauce (optional) Method of preparing: Dice the onion and chop the
Read More
These pancakes are a delicious option for breakfast or lunch. Try it! Ingredients: 2 cups of gluten-free flour 1.5 glass of oat milk 1 cup of water 6 tablespoons of cold Milled flaxseed 3 tablespoons of agave syrup 1 tablespoon of Chia seeds A method of preparing: Mix all
Read More
Who likes a simple and healthy smoothie? It’s perfect for breakfast. Ingredients: 1 mango 1 banana 1 kiwi fruit 4 dried figs 1 handful of raisins 1 tablespoon of chia seeds 1 teaspoon of spirulina Water A method of preparing: All ingredients should be blended until smooth. Have a
Read More
Breakfast time ? Here is a recipe for healthy energizing porridge with fruit and chia seeds. Ingredients: 50g of oatmeal 200 ml of plant milk or water 1 tbs chia seeds 2 tbs goji berries Half banana Few almonds Handful blueberries 1 strawberry A method of preparing: Boil the
Read More
Flaxseed mask for face, body and hair. If you want your face to be perfectly smooth, flawless and rejuvenated, wear a linen mask. Regularly applied linen mask smoothes wrinkles and soothes signs of fatigue. This is possible thanks to the rich vitamin E it contains. It also has
Read More